Jermaine

Why Your Fitness Results Don’t Last

Why Your Fitness Results Don't Last … If you are reading this and your personal  ...

Jermaine’s 5 rules for excellent health

Jermaine's 5 Rules of Excellence I've accomplished some hard things using these principles like winning ...
Five Star Fitness Inc.

Bell Pepper Taco Skillet

Ingredients For the fajita seasoning 1/4 teaspoon cayenne pepper 1 teaspoon chili powder 1/4 teaspoon ...
Five Star Fitness Inc.

Skillet Chicken with Roasted Carrots

Ingredients 1 tablespoon olive oil 4 (6-ounce) skinless, boneless chicken breasts 3/4 teaspoon kosher salt, ...
Five Star Fitness Inc.

Avocado Greek Yogurt Chicken Salad

4 slices center cut bacon, cooked and chopped 1 pound grilled chicken breast, diced (about ...
Five Star Fitness Inc.

Chicken Tortilla Soup Recipe

Ingredients 1 pound boneless, skinless chicken breast 4 cups low-sodium chicken broth 1 15-ounce can ...
Five Star Fitness Inc.

Make Ahead Breakfast Frittata

Ingredients 2 tsp olive oil 2 small yellow potatoes, peeled 
and diced 3/4 cup chopped ...
Five Star Fitness Inc.

Slow Cooker Italian Turkey Meatballs

Ingredients For the Meatballs 1 medium zucchini (7 ounces), shredded 1 1/4 pounds 93/7 lean ...